“White belt doesn’t mean that you are at the bottom. You have made the step that hundreds of thousands only dream about. You, unlike those who only talk about it have conquered the first step to achieving your black belt…. Always remember that a frog too, was once just a tadpole.”
Eternal Grand Master
1350 S. Clearview Ave.
Suite 101, Mesa, AZ 85209
Power Black Belt Academy
Teen and Adult 12yrs & Up
Taekwondo for Teens & Adults is specifically designed to meet the wide variety of needs in the 12 and up age group. We understand that people in this age group are primarily interested in achieving and maintaining physical fitness, learning self-
Songahm Taekwondo – this is the physical curriculum including stances, kicks, blocks, and strikes. These techniques are organized into patterns of moves called forms for display and the development of memorization and focus. Practicing these techniques individually or in forms develops coordination, strength, and flexibility.
Classroom sparring traditionally begins at the intermediate rank level and consists of a spontaneous, but strategic and controlled, exchange of techniques. In tournament sparring, the first person to attain 5 points or the person with the most points after the two minutes have passed wins the match. However, white, orange and yellow belts begin with something called one-
Other curriculum such as weapon and board breaking is added at the intermediate and advanced color belt training.
Songahm Philosophy -
For example, Songahm means pine tree and rock. Eternal Grand Master H. U. Lee chose the pine tree as a symbol of Taekwondo for two reasons: first, because, in the Korean culture, it is regarded as a symbol of happiness, longevity, and unchanging loyalty; second, because of the parallelism between the pine tree and the student of Songahm Taekwondo.
The color belt philosophy for white belt is: as with the pine tree, the seed must now be planted and nourished in order to develop strong roots. This means that the student has no knowledge of Taekwondo and begins with a pure, clean slate. The translation of Shim Jun, the name for the first degree black belt form, is: begin planting seeds for the future. This means that the black belt is renewing the growth cycle by being a leader and example for the color belt students.
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